cleansing diet

The best cleansing diet

Who of us as have not thought about going on a diet these days? The beginning of the year is a good time to cultivate a healthy eating habit. We will remove the excesses of the holidays, while weight down and we increase our...

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Weight Loss

Green smoothie for weight loss

Ginger stimulates the production of gastric juices and improves bowel movement, but, in the presence of some digestive disease, we recommend preparing the smoothie without this ingredient. The therapy won a special place in...

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