The diet and the best times to eat

A California study reveals: For a healthy metabolism, concentrated meals over 12 hours every day Once the Japanese comic artist Jiro Taniguchi explained with a […]

The best cleansing diet

Who of us as have not thought about going on a diet these days? The beginning of the year is a good time to cultivate […]

Green smoothie for weight loss

Ginger stimulates the production of gastric juices and improves bowel movement, but, in the presence of some digestive disease, we recommend preparing the smoothie without […]