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Tag: Exercise

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How to make a beautiful press: Exercise at home
  • Exercise

How to make a beautiful press: Exercise at home

  • Jack
  • February 20, 2018
  • 0

Who among us does not dream about a beautiful press? To have a fit figure equally want both men and women. But there are among us those […]

What is interval training and why can you are doing it without realizing it?
  • Exercise

What is interval training and why can you are doing it without realizing it?

  • Jack
  • May 18, 2016
  • 0

If you are the type who thinks spend hours running at the same speed in the tape is the best way to lose weight, it’s […]

5 Exercises to work your glutes and legs without leaving home
  • Exercise

5 Exercises to work your glutes and legs without leaving home

  • Jack
  • February 11, 2016
  • 0

Adapts the intensity of exercise to increase your chances and see time and difficulty as you go taking practice to get better results and avoid […]

Five exercises for a sexy arms, toned and very feminine
  • Exercise

Five exercises for a sexy arms, toned and very feminine

  • Jack
  • December 16, 2015
  • 0

If you say that tone your arms only requires about 30-45 minutes a week … Would you? It is one of the parts of our anatomy […]

How Sporting a Marked Abdomen
  • Exercise

How Sporting a Marked Abdomen

  • Jack
  • November 30, 2015
  • 0

You do not have to invest a fortune in the gym to get the perfect body. With these tips you can look and have a strong […]

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