Skin care for people over 60 years
The skin care of the elderly is not only aimed at providing them with medical care. Sometimes, personal grooming is also very important. This is especially true in the skin care of the elderly.
Improve the skin of older people also help them feel good about themselves. The care of the skin avoids problems of the dermis that have their origin for diverse circumstances. Here are some tips on skin care that can be applied to the elderly, depending on different conditions. Read more: How to lose weight … snacking!
Older adults need to take care of their skin keeping it clean. It is important to know that people at this age are more prone to dry skin, especially those who live in warm areas. Take into account that frequent washing does not necessarily help the health of the dermis. In fact, the excess of soap and water can decrease the natural oils in the skin and therefore limit the natural moisturization. It is advisable to use a soap for delicate skin. Read more: Top 5 Distracted Driving Prevention Tips for Teens
Another way to maintain healthy skin is with the proper nutrition. Those who care for people over 60 should make sure they follow a balanced diet. However, sometimes, your lack of appetite can make this a problem. Keep in mind that it is important to prepare meals in an appetizing way in order to ensure that people can enjoy the food instead of taking it as an obligation.
The itching of the skin is a frequent problem, to avoid it you have to keep the skin hydrated. The well-moist dermis usually feels less itchy. A good idea is to apply lotions or moisturizers after bathing to promote smoothness and moisturization. If the skin starts to bother, try to prevent the older person from scratching. Instead, use a soft towel to soothe the itchy skin. This will help prevent damage or further aggravate the itching.
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