How to treat iron deficiency

Tiredness and poor efficiency are often symptoms of iron deficiency. What is good to pay attention to and how is it possible to increase the supply […]

The intestine is an indicator of health!

Most chronic diseases are associated with impaired intestinal function, especially if the body constantly suffers from inferior food and overeating. How to check the intestines, whether […]

Bottled water or tap water?

Water is part of the 7 daily basic foods  of my diet. What is being questioned is, however, not its importance. The question now is: Is it better to […]