Having a perfect body is a goal many women strive for. And it’s hardly a surprise for anyone that to achieve it you have to […]
Category: Diet
7 foods that you should stop eating to lose weight in two days
You have an important event in a couple of days and you’re bloated. The outfit that you bought suddenly does not fit even with petroleum […]
How to lose weight … snacking!
Many admit this mistake when they think that they can not eat anything at all if they try to establish a healthy diet and lose […]
2 Vegetable Soups To Try
The vegetable soups are very versatile preparations in which you can use any ingredient you want. In addition to delivering minerals and vitamins, they also […]
The diet and the best times to eat
A California study reveals: For a healthy metabolism, concentrated meals over 12 hours every day Once the Japanese comic artist Jiro Taniguchi explained with a […]
Miracle diets: What they are, how they are recognized and precautions?
How can we recognize a miracle diet, what their risks to our health and what are the alternatives to them. The warm months are preferred […]
Raw food: An option to add to your diet
Raw foods retain nutrients intact, we provide vitamins, minerals and fiber. How can we incorporate them into our diet? I became fashionable a few years […]
3 morning drinks for a flat belly: Delicious!
To lose volume in the belly area is important that, far from fast, we include in our breakfast foods and beverages that promote fat burning. […]
The best cleansing diet
Who of us as have not thought about going on a diet these days? The beginning of the year is a good time to cultivate […]
10 anti-inflammatory foods you should include in your diet
Blueberries are a delicious way to fight inflammation and reduce infections. They also help us to improve our cognitive abilities and prevent the onset of […]