The intestine is an indicator of health!

Most chronic diseases are associated with impaired intestinal function, especially if the body constantly suffers from inferior food and overeating. How to check the intestines, whether […]

Bottled water or tap water?

Water is part of the 7 daily basic foods  of my diet. What is being questioned is, however, not its importance. The question now is: Is it better to […]

How to breathe correctly

The question of how to breathe is not so idle as one might think. After all, on the basis of whether we are breathing correctly, […]