Oatmeal is one of the most complete and most beneficial for our body cereals. The lactose intolerant also be prepared as vegetable drinks to replace […]
Category: Diet
Green smoothie for weight loss
Ginger stimulates the production of gastric juices and improves bowel movement, but, in the presence of some digestive disease, we recommend preparing the smoothie without […]
Tips to reduce calories in time to cook
Nowadays it is increasingly important to search for a healthier diet. This search is not just to help the weight loss process, but also to prevent […]
15 definitive tips to successfully follow a diet
Do you recognize yourself in any of the above phrases or excuses? How many? If you are one of those people for whom it is […]