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Tag - Menstrual Cycle

Menstrual Cycle
  • Exercise

Menstrual Cycle: Impact on exercise and nutrition

October 15, 2016
by Jack
7 min read
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The menstrual cycle has a key role in the life of a woman having a substantial effect on how a woman doing exercises and eat, the more the amount of weight you lose or she gains strength. Here we look at exercise, diet and how to...

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